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Drillaz Adult Classes [Block 1] 18yrs+

by SeaChange Arts

£48 01 May - 22 May, Wednesdays, 7PM - 8.30PM
Photo: Verity Westcott
Details

Our celebrated Drillaz Circus School opens its doors to those on the older side of life and with no experience necessary!

Learn to activate your mind and body through a variety of circus skills and disciplines taught by international circus stars!

18yrs+

£48 for 4 weeks [Buy one get one half price, bring a friend and experience the fun of circus fitness together!]

JUST £6 DROP-IN PRICE

 

What disciplines are taught in this class?

  • Juggling
  • Balance
  • Aerial
  • Flexibility
  • Acrobatic
  • Strength and Conditioning

 

What techniques are taught?

  • Balls, Clubs, Rings, Hula Hoop, Diabolo
  • Handstand, Unicycle, Rolla Bola, Tight Wire, Slack rope
  • Silks, Trapeze, Aerial Hoop
  • Chinese Pole
  • Basic Floor Acrobatics and Acro Balance

 

What skills are developed/improved?

  • Mobility
  • Strength
  • Flexibility
  • Coordination
  • Proprioception
  • Motor skills
  • Attention and Memory
  • Visual and spatial processing

 

How is a class structured?

Sessions begin with a warm-up to get the bodies loose and ready for action; followed by a full body mobility warm up.

Each class would focus on 2 different disciplines where we will learn new skills and tricks to keep their progression.

Class finishes with a flexibility work to stretch the muscles recently used followed by a gentle cool down.

 

What level is this class?

18+ years.

No previous experience is necessary.

 

What should I wear, bring to the class?

Comfy, loose clothing. Leggings/jogging bottom and t-shirt are ideal. No footwear is required as barefoot is advised. Long hair tied back. Bottle of water.

 

Booking

Book Online

Book online using the form below, if you are having trouble booking online then please call us on 01493 745458.

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